Meet our mates

Vegan or Not

– from food to lifestyle ‘Our Mates’ are experts in their fields.

Enthusiastic lovers of life, our passionate VM’s lead with their hearts and embrace wholeheartedly mindful and healthy living – focusing on inner happiness and optimal longevity.

They create premium products, deliver good old fashioned service and are kind, ethical and successful Aussie Entrepreneurs; which is why we are so proud to call them ‘Our Mates’ and share their stories.

Happy Health Everyone!!!

Health & Beauty

Complete Chiropractic

PH:  02 9972 0040
Complete Chiropractic Dee Why has been operating for 18 years, helping local community have better freedom and balance in health.  Owner Hooman Zahedi, has vast experience in different methods of treatment, working in three different countries over his 20 years career and he is also a founding member of The Association of Chiropractors who use the Advanced Biostructual Connection (ABC) technique in AustralAsia.

Complete Chiropractic is one of a handful of Australian clinics to promote ABC.  This technique addresses the effects of the body's and natural compensation for old injuries and physical trauma and may provide a long term solution to long term pain and discomfort.

The lovely team at Complete Chiropractic provides holistic treatments that combine clinical chiropractic treatment, massage and health education for all ages from newborns, kids, adults and families in a compassionate and kind environment.

Fitness

Lara Ahola - Personal Trainer

PH: 0405 653 904
Email: laraaholaofficial@gmail.com
Lovely Lara, is a proud Mum of three beautiful children, and wife to an adoring and supportive husband. She is also, a qualified and highly skilled Personal Trainer.

Her training specialty:
Children's Trainer Older Adults Trainer People with Additional Needs (physio, rehab, disability)

With over 20 years experience in martial arts her main discipline is Muay Thai and Kickboxing, but also does BJJ, nogi, mma, boxing and sanda. On a competitive level Lara has proudly represented Australia winning numerous prestigious awards, achieved world-wide success and popularity, particularly in China and New Zealand. On a professional level, Lara is currently on the Members Board of Directors for WAKO (World Association of Kickboxing Organisation) Australia.

Lara's is dedicated and passionate about inspiring and helping others achieve their goals, to reach their full potential.

So, if you are feeling ready and motivated for a change reach out to lovely Lara!

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