Vegan or Not
– from food to lifestyle ‘Our Mates’ are experts in their fields.
Meet our mates
– from food to lifestyle ‘Our Mates’ are experts in their fields.
Enthusiastic lovers of life, our passionate VM’s lead with their hearts and embrace wholeheartedly mindful and healthy living – focusing on inner happiness and optimal longevity.
They create premium products, deliver good old fashioned service and are kind, ethical and successful Aussie Entrepreneurs; which is why we are so proud to call them ‘Our Mates’ and share their stories.
PH: 02 9972 0040
Complete Chiropractic Dee Why has been operating for 18 years, helping local community have better freedom and balance in health. Owner Hooman Zahedi, has vast experience in different methods of treatment, working in three different countries over his 20 years career and he is also a founding member of The Association of Chiropractors who use the Advanced Biostructual Connection (ABC) technique in AustralAsia.
Complete Chiropractic is one of a handful of Australian clinics to promote ABC. This technique addresses the effects of the body's and natural compensation for old injuries and physical trauma and may provide a long term solution to long term pain and discomfort.
The lovely team at Complete Chiropractic provides holistic treatments that combine clinical chiropractic treatment, massage and health education for all ages from newborns, kids, adults and families in a compassionate and kind environment.
Plant Fed Mama
Plantfed Mama was founded by Master Herbalist, Plant-Based Nutritionist and Holistic Health Practitioner, Candy Marx, who formulates herbal blends using only organic and ethically-wild crafted herbs without any fillers, additives or preservatives. All herbal blends are 100% herbs only. New Zealand-born, Candy is a published writer and author, registered Master Herbalist, registered plant-based Nutritionist, Kind Living and Wellness Influencer, Intuition and Spiritual Mentor, Branding and Marketing Consultant, Philanthropist, a Mama of two, and an Award-Winning (former) Fashion Designer and Entrepreneur.
Kalana Natural Rejuvenation Clinic
PH: 02 8381 0647
Kalana Natural Rejuvenation Clinic is a safe haven where you can rejuvenate your body and through treatments achieve surgical transformation without the surgery.
Located in Dee Why in NSW, they offer the latest medical technologies with latest FDA approved equipment to improve and maintain the beauty of your skin. Their unique approach to wellness and beauty will help you look and feel your best! Begin your experience with a complimentary consultation at Kalana, where they create a customized treatment plan unique to you.
* Plasma Fibroblast for skin tightening and smoothing or scar removal * Hydrodermabrasion * Microdermabrasion * Oxygen Therapy * Photo Light Therapy * Biocurrent Skin Tightening * Utrasonic Facial * RF Skin Tightening * Mini Facial to experience Kalana Skin Products - cost redeemable towards products
* Plasma Fibroblast * Fat Freezing * Ultrasound Cavitation (Ultrasound Lipo) * RF Skin Tightening
Kalana Skin was developed with one goal in mind. Nourish, replenish, hydrate and restore the skin naturally.
Kalana Skin is: * Australian Hand-Made * 100% Vegan * Ethical & Cruelty Free * Usage & Ingredients
Kalana Skin uses: * Naturally derived ingredients - ingredients grown in their natural habitat and are wild harvested without the use of any chemicals * Organic ingredients where possible * Australian oils and fruit extracts * Natural preservatives * Sustainable packaging
Kalana Skin has: * No Parabens or sls's * Nothing Synthetic or artificial
Kalana products are potent, yet incredibly gentle on sensitive skin. Investing in only high quality and ethical ingredients they have products suitable for all skin types; from sensitive to teenage/problematic to mature.
Gift to clients who receive treatments at Kalana clinic, 10% off products.
Love Raw Treats
PH: 0404 037 903
Amee is the Owner Operator of Love Raw Treats, based on the beautiful Northern Beaches. She creates gorgeous, mouthwatering treats that are healthy, without dairy, gluten, soy, and refined sugar. Amee's personal 'health' journey was the inspiration for her business: she wanted to show people that a high quality, plant-based treat can be a yummy, guilt-free snack everyday. All her sweet creations are handmade with love, using the finest ingredients: treats that are delicious and nutritious!
- Lithgow (90 minutes from Sydney)
35 Crane Rd LITHGOW NSW
PH: 02 6352 1133
Tucked away in a tranquil and secluded gully, Secret Cafe & Restaurant is set on a pristine 200 acre wildlife sanctuary dedicated to the protection of native Australian animals. Serving modern Australian dishes and delectable desserts with native ingredients, in a beautiful farmhouse setting with leafy views. Bookings Essential...
Vegan Lebanese Street Food
188 Bondi Rd BONDI NSW
PH: 0414 561 114
Australia's first Vegan Lebanese Restaurant available to everyone - 365 days a year. Sourcing locally grown, chemical free produce and teaming up with game-changing sustainable companies that are creating 'high vibe' plant-powered food. They have created a healthy vegan menu that remains true to the traditional flavours of Lebanon. Experience delicious Vegan Street Food that's good for you, good for the community and good for the planet.
PH: 0410 383 764
High quality training dedicated to affordable health and wellness. Just Train encourages you to come as you are, and do your best. They offer a range of classes and personal training in Dee Why, that change weekly so you never get bored!
No Pain - No Gain - Just Train...Don't wait any longer and book a session!
Lara Ahola - Personal Trainer
PH: 0405 653 904
Lovely Lara, is a proud Mum of three beautiful children, and wife to an adoring and supportive husband. She is also, a qualified and highly skilled Personal Trainer.
Her training specialty:
Children's Trainer Older Adults Trainer People with Additional Needs (physio, rehab, disability)
With over 20 years experience in martial arts her main discipline is Muay Thai and Kickboxing, but also does BJJ, nogi, mma, boxing and sanda. On a competitive level Lara has proudly represented Australia winning numerous prestigious awards, achieved world-wide success and popularity, particularly in China and New Zealand. On a professional level, Lara is currently on the Members Board of Directors for WAKO (World Association of Kickboxing Organisation) Australia.
Lara's is dedicated and passionate about inspiring and helping others achieve their goals, to reach their full potential.
So, if you are feeling ready and motivated for a change reach out to lovely Lara!