Vegan or Not – from food to lifestyle ‘Our Mates’ are experts in their fields.
Enthusiastic lovers of life, our passionate VM’s lead with their hearts and embrace wholeheartedly mindful and healthy living – focusing on inner happiness and optimal longevity.
They create premium products, deliver good old fashioned service and are kind, ethical and successful Aussie Entrepreneurs; which is why we are so proud to call them ‘Our Mates’ and share their stories.
Happy Health Everyone!!!
Health & Beauty
PH: 02 9972 0040
Complete Chiropractic Dee Why has been operating for 18 years, helping local community have better freedom and balance in health. Owner Hooman Zahedi, has vast experience in different methods of treatment, working in three different countries over his 20 years career and he is also a founding member of The Association of Chiropractors who use the Advanced Biostructual Connection (ABC) technique in AustralAsia.
Complete Chiropractic is one of a handful of Australian clinics to promote ABC. This technique addresses the effects of the body’s and natural compensation for old injuries and physical trauma and may provide a long term solution to long term pain and discomfort.
The lovely team at Complete Chiropractic provides holistic treatments that combine clinical chiropractic treatment, massage and health education for all ages from newborns, kids, adults and families in a compassionate and kind environment.
Plant Fed Mama
Plantfed Mama was founded by Master Herbalist, Plant-Based Nutritionist and Holistic Health Practitioner, Candy Marx, who formulates herbal blends using only organic and ethically-wild crafted herbs without any fillers, additives or preservatives. All herbal blends are 100% herbs only. New Zealand-born, Candy is a published writer and author, registered Master Herbalist, registered plant-based Nutritionist, Kind Living and Wellness Influencer, Intuition and Spiritual Mentor, Branding and Marketing Consultant, Philanthropist, a Mama of two, and an Award-Winning (former) Fashion Designer and Entrepreneur.
TVB – That Vegan Beautician
PH: 0404 076 509
TVB offers complete piece of mind knowing any service you receive is 100% Vegan, cruelty free and eco-conscious. Book now to experience the TVB difference.
Love Raw Treats
PH: 0404 037 903
Amee is the Owner Operator of Love Raw Treats, based on the beautiful Northern Beaches. She creates gorgeous, mouthwatering treats that are healthy, without dairy, gluten, soy, and refined sugar. Amee’s personal ‘health’ journey was the inspiration for her business: she wanted to show people that a high quality, plant-based treat can be a yummy, guilt-free snack everyday. All her sweet creations are handmade with love, using the finest ingredients: treats that are delicious and nutritious!
Secret Cafe – Lithgow (90 minutes from Sydney)
35 Crane Rd LITHGOW NSW
PH: 02 6352 1133
Tucked away in a tranquil and secluded gully, Secret Cafe & Restaurant is set on a pristine 200 acre wildlife sanctuary dedicated to the protection of native Australian animals. Serving modern Australian dishes and delectable desserts with native ingredients, in a beautiful farmhouse setting with leafy views. Bookings Essential…
Vegan Lebanese Street Food
188 Bondi Rd BONDI NSW
PH: 0414 561 114
Australia’s first Vegan Lebanese Restaurant available to everyone – 365 days a year. Sourcing locally grown, chemical free produce and teaming up with game-changing sustainable companies that are creating ‘high vibe’ plant-powered food. They have created a healthy vegan menu that remains true to the traditional flavours of Lebanon. Experience delicious Vegan Street Food that’s good for you, good for the community and good for the planet.
PH: 0410 383 764
High quality training dedicated to affordable health and wellness. Just Train encourages you to come as you are, and do your best. They offer a range of classes and personal training in Dee Why, that change weekly so you never get bored !
No Pain – No Gain – Just Train…Don’t wait any longer and book a session!
Lara Ahola – Personal Trainer
PH: 0405 653 904
Lovely Lara, is a proud Mum of three beautiful children, and wife to an adoring and supportive husband. She is also, a qualified and highly skilled Personal Trainer.
Her training specialty:
With over 20 years experience in martial arts her main discipline is Muay Thai and Kickboxing, but also does BJJ, nogi, mma, boxing and sanda. On a competitive level Lara has proudly represented Australia winning numerous prestigious awards, achieved world-wide success and popularity, particularly in China and New Zealand. On a professional level, Lara is currently on the Members Board of Directors for WAKO (World Association of Kickboxing Organisation) Australia.
Lara’s is dedicated and passionate about inspiring and helping others achieve their goals, to reach their full potential.
So, if you are feeling ready and motivated for a change reach out to lovely Lara!